From The Heart Blog
Mindfulness Meditation with the Wind
I went out on the deck to take a picture of the deep dark blue ocean this morning. As I passed our navel orange tree, I looked down and spotted this orange! Guess the birds think we have sweet oranges too! I realized how warm it was so I went in, got a cup of coffee...
Head Cold: Metaphysical or a Virus?
From the very beginning I felt the head coldwas related to the funeral. Our son’s father-in-law, Don, had passed, a big loss to a close knitfamily. We left early for the Jewish memorial services, then went to the house as prescribed. At the burial site, I hugged those...
Relationship Advice: Give Up the Need to be Right
How many arguments have occurred with your spouse or significant other because each of you wanted to be right? If neither of you gave relented, how did it end? You didn't speak to each other? You thought the other was an idiot or stubborn or just plain wrong? Did you...
Mindful Meditation
Where do you spend most of your time? In the past, present or future? When we spend our time in either the past or future, we miss the present. Did you know that our mind can't think about the present? Our mind can only think about the past or the future so that's how...
Easy Healthy Recipe for Boneless Chicken Breasts
Ok, we are truly spoiled. We live in California with access to amazing organic fruits and organic vegetables year round. We cook our dinners using the freshest ingredients as much as possible. The abundance of choices we have is huge. So with all this, I find we get...
Online Coaching for Social Networking is a Good Idea
What would you expect to get from a social networking class? Most likely how to effectively use various components of Facebook, Twitter and LinkedIn, right? Maybe how to use Facebook for business in a more effective way. I did expect to learn how to increase twitter...
Foodie Vacation – Always!
I'm a foodie. Seems like I've been one forever so maybe I came out of the chute that way. I know I bugged my working single mom to teach me to cook and soon I was making home cooked meals at age 11 or 12. I never stopped cooking. My love of food continued and grew....
Pacific Grove California
My husband and I took off for the first time in years this Thanksgiving. We took a break from our daily routine and visited a favorite spot for us, Pacific Grove, California. With that rugged coastline along the bay, Monterey, Carmel, Cannery Row and the Monterey Bay...
Healing Frequencies Bringing Light, Information and Healings
I've had an overriding thought for several days. Some of you may know I'm one of hundreds of Reconnective Healing practitioners. And a few of you also know how powerful this work is even though you may not understand how it works. I have some news for you. Many...
An Example of the Art of Mirroring
Even with all my writing and videoing about the Art of Mirroring, something happened to me at the Reconnective Healing trainings that startled me. I'm always reminding people that we are all mirrors for each other. Sometimes I'm blind. At the end of the...
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