Being Judgmental

A Facebook friend, Rowena Starling, wrote a blog last week about kids pushing your buttons and that you can desensitize your buttons so that you don’t react to the kids. Well, the last couple of days because of the holidays and a few other things that have happened, I had several buttons pushed that I thought were gone. It was interesting to see me reacting to them. I was judging my situation as bad. At one point I was ready to completely collapse into tears and I found myself looking at the emotions coming up. I realized I could collapse into the crying and have a self pity party or I could question what was going on in my thoughts to derail the pity train. read...