Brainstorming Tool: List 50 Things That Bring You Joy

There is a little brainstorming tool you can do that will help you learn what brings you joy!   Here is my experience with this creative tool. Give yourself an uninterrupted time frame and let it flow. And it’s easy to do 50. Once you start you are reminded of others as you are writing the current one. And it gives you such a lift! Here are a few of mine: the smell of the ocean orange blossom fragrance  smell of garlic and onions cooking in olive oil dolphins frolicking waterfalls rainbows Once you have your list done notice how you feel in your heart, notice if you’re smiling and how big your grin is.  Maybe you noticed how the smiles began soon after you wrote your first few items.  This will open your heart and make you feel so much better!  Keep it nearby or make copies. Use when needed!   Julieanne Case came from a left brained world, having been a computer programmer who worked on the Apollo missions and, due to circumstances orchestrated by the universe, joined the growing ranks of the right brained world starting in 2001. She became an energy healing practitioner in 2004 and has studied various techniques. She is a Reconnective Healing Pracitioner, a painter, and a blogger. She assists you in reconnecting to your youth and your vitality! read...

Reconnective Energy healing: What happens during a session?

I’ve explained about Reconnective Healing in another video log.  In that video I explained that I open the door for your healing. And it is up to your higher self to walk through the door.  I also explained that healing occurs in the emotional, spiritual, mental and physical areas based on what is appropriate for the client. So what can happen during a session? Each session is different.  I’ve seen some amazing things happen. I’ve also just seen a client lie there and go very deep.  It will look  to me like nothing occurred until the client later shares some pretty wonderful and sometimes mind blowing things that they experienced in the session.  Of course, I love hearing about what everyone experiences. read...

Mirroring: Learning about Yourself

A couple months back I wrote a blog on The Art of Mirroring.  It is a great technique to look into the world of you and learn more about who you are, what behaviors and characteristics you have.  What’s the best way to learn that? Relationships show us what we need to do to improve ourselves. You don’t need relationship advice. You need to look at how the people you have a relationship with pushes your buttons, then ask yourself why. They are mirroring for you what you don’t like about yourself! You cannot see in another what you yourself do not have. It’s how we recognize things. And that goes for the good, the bad and the ugly! read...